Life is movement, sexual health needs, because it is the origin of life and the highest form. Today’s love and marriage has ever shy sex frankly into them, without a healthy body, there would be a perfect and complete sex marriage.
Passing “romance” love of the road, the men and women together into the marriage hall, sex has become an important part of life. Sex with the language factor, but after all, not “talk”, and to practice. How the quality of the line, is related to two of the most intimate pleasure. In the most recent survey of our married life, the statistics again show that sex couples, the “men accounted for the initiative,” the still dominant. asics gel noosa 8 So, as a sexual active or dominant party, men’s stamina and flexible action becomes more important. So how do you ensure the perfect sex it? Experts believe that a married man, must have the right amount of exercise. Generally speaking, as long as the exercise 2-4 times a week, every 30-45 minutes in duration, exercise heart rate controlled at 100-124 beats / min, between will enjoy in the life of a great pleasure.
U.S. medical experts through years of follow-up investigation confirmed that a reasonable sport can greatly improve the quality of life and fun, gel noosa 7 running shoes not only can reduce the incidence of impotence, and can significantly enhance libido. People to participate in sports and do not participate in sports were compared with two groups of married men and found 2 times a week fitness, jogging or playing tennis men gained sexual pleasure does not participate in any exercise than men to be higher. Among them, 80% of men said regular exercise, since exercise 2-3 times a week to join after the sexual aspects of the self-confident, noosa tri 8 sex becomes more positive. Sports enhance the abdomen, buttocks muscle elasticity, making love easier than ever to make the woman orgasm. Since the balance of strength and speed to maintain, for their own control is also greatly enhanced their sexual pleasure significantly longer time. This husband and wife sex life to the promotion of pleasure is very useful.
Sports Expert studies have shown that the reason why the right amount of exercise to help bring people’s sexual pleasure, noosa tri 7 because it can regulate the body’s autonomic function, improve the endocrine system, promote the secretion of pituitary hormone function was significantly improved, so that the pituitary hormone function was significantly improved, so that the body of the male hormone, testosterone levels increased, libido greatly enhanced.
Exercise is a man’s gas station.
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